Sensei Mila Famous Quotes & Sayings: Reality is everything outside of your mind.
So, reality is everything outside of your brain. The physical world as it is, regardless of your interpretation, bias, perspective. Reality is measurable and true.
AND...we experience reality through our individual perspectives which are a jumble of senses, thoughts, experiences, etc...
It's a big concept because we are participating in the world, but no two people are going to see or understand it the same way and we need to keep flexible and not think that our view is THE truth, because it's just a perspective.
Your thoughts are real thoughts, and they can definitely effect things in the real world, but thinking something isn't enough to make it real.
For another angle on this concept, look for "living in 5-D" in a future post.