10 simple ways to reduce stress and have more fun
10 simple ways to reduce stress and have more fun
https://youtube.com/shorts/T-bb7EdTpaM
“Live In The Moment” is today’s mental health tip and Pathem puzzle.
Think about it, we spend too much of our lives stressing about a possible future or reliving painful memories from the past. That can be frustrating and very unproductive. Give your brain a break and “Live In The Moment” for a moment. By being present, taking a breath, listening, smelling, touching something, and looking around you - you can be in the moment and see what is actually happening in your world, not a multiverse imagined. Reset and take on your day refreshed.
Live in the moment and take on the Pathem puzzle “Live In The Moment”. Getting into the zone solving a word game like Pathem resets your mind and refreshens you to get back to your daily activities. Pathem puzzles are challenging and worth it. Share this mental health technique and Pathem word puzzle with the people in your life.
Today’s Pathem “Live In The Moment” is #7 of 10 in this series of Pathem: the genius word game. It is a Level 2 and scores 70 pts. The next 3 Pathem are going to get harder…so take a moment and solve this one.
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